
Vitamin D has had a lot of press recently, especially focused on whether or not people living in the United Kingdom can get enough from natural sources. The 'British weather' isn't exactly known for being all sunshine, so can we really get all the vitamin D we need from the sun? New research has shown that nearly half of people (47%) who don't purchase multivitamins say natural source can provide all the vitamin D they need. However, the experts say that it is almost impossible for many people living in the United Kingdom. It is a potentially confusing area of health, but it is so important to know the facts in order to reduce the risk of health conditions like rickets.